Members

  • Ashlee Beth Pate
  • Charles Rousey
  • Lori Videtto
  • Johnnie Hughes
  • Bronnie Spinks
  • Tamela K Baird
  • Nandy Cordova
  • Ed Chavis
  • Laycee Lee Lachance Silas
  • NBC Augusta
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  • Lisa J. Marks
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Blog Posts

Charles Rousey

The Grind (Is it worth it) ABSOLUTELY

http://www.foxnews.com/story/0,2933,575807,00.html?test=latestnews You must read this story....

Well, God does work in mysterious ways. Here I was feeling horrible about myself and then I read this story. Puts things in perspective. This could have been me. This man is only 1 hr away from Augusta... This is no longer my story... Healthy living and focus on the prize. Being fit in the end...

Please pray for this ma… Continue

Posted by Charles Rousey on November 20, 2009 at 1:19pm

Ashlee Beth Pate

Blessed

Wow...I didn't really expect this. I knew this would be a competition and that everyone would be trying to win it. But it's not like that. To my surprise I feel like these people care about me...They really do. I am developing friendships that will last a lifetime and it is so amazing!....

Before I was chosen to be a part of this competition I was going through one of the hardest times in my life. I am 24 years old and was happily married...but now I'm in the process of getting a divorce...my h… Continue

Posted by Ashlee Beth Pate on November 20, 2009 at 11:30am — 1 Comment

Charles Rousey

The Grind (Is it worth it?)

It has been a couple of days since my last post. I am trying very hard to keep an upbeat attitude when posting because no one what to hear me whine. Well, today, if I get this off my chest, maybe I will feel better.

It is a personal battle. The last couple of days have been very hard. I never relized that someone could have such a negative impact on me. I have believed all my life that I get my inner strength from this person... I thought that she was one of the "strongest people I knew" and wa… Continue

Posted by Charles Rousey on November 20, 2009 at 9:15am — 1 Comment

Lori Videtto

an almost embarassing realization

i discovered something this morning at about 3am.....I was up letting the dogs out and feeding the baby when it hit me. You see, when I got home from last night's workout, I was waiting for the shower to warm up when I stepped on the bathroom scale. to my surprise it actually showed a number. now, you are probaby thinking, "isnt it supposed to show a number?" well, yes, but up until now all it did was show an "E". I thought that the batteries were dead, and since I am not the least bit mechanica… Continue

Posted by Lori Videtto on November 20, 2009 at 8:30am — 2 Comments

Nandy Cordova

Really?

Walking through the door at PHC this afternoon I ran into one of my teammates who was all smiles becasue she has lost 2 pounds!! WOW! Way to go chickie!! I never really know if I have lost or gained anything until I step on the scale. So I walked in pumped ready to weigh in. I sign in take a seat remember to go to the restroom. Savannah comes around the corner smiling.."Nandy?" I walk back so confident that I have lost something.......working out 6 days this week and moving from a rental house t… Continue

Posted by Nandy Cordova on November 19, 2009 at 6:24pm — 4 Comments

 

Latest Activity

the answer is "yes" you can get through this and "yes" you will be better for having the experience (both the divorce and the competition). Just hang in there chickie and take it one day at a time....and just think, you now have a whole bunch of n...
6 hours ago
Charles Rousey added 2 blog posts
7 hours ago
You Rock Lori...I am so excited for you ;-)
10 hours ago
Congratulations, Lori! AWESOME!
11 hours ago
Love, strength and courage to you, Charles. This time...this is all about you, man...it's all about you. Keep on winnin'. Hugs! Lisa
11 hours ago
Let me know how I can help you. It's all about OUR success! You HAVE been busy...I'm glad you will make your food prep a priority...you still have 4 days sweetie. You'll meet your goal...I'll do the extras at the gym with you in the evenings. Happ...
22 hours ago
Tammy, I bet no one on your team ever thought you would let them down...you are a special person & you will SUCCEED! dp
23 hours ago
Well, Julia Child, that was quite informative. I loved what you did for your party. You need to sit down with Patricia & share with each other...she has lots of tips & tricks for cooking within the PHC Program. Promise me that we can have a lunch,...
23 hours ago
Ed, If you start drowning we have a special PHC lifesaver that I keep in my car. Seriously, water consumption is a key element of the program & a big part of your success. You can add 1-2 diet sodas per day but no more. Most people will actually ...
23 hours ago
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Nandy, You had a busy week, don't fret too much. You are doing great, just focus on putting healthy foods into your body & keeping strong on your exercise program. No doubt in my mind that you will succeed. Donna
yesterday
I understand completely. I never thought about how I might be starving myself. What a complete oxymoron with focus on moron. Me... Thanks for the post Nandy... I guess I should eat dinner tonight!!!
yesterday
If you don't go to PHC at the same time every time, under the same conditions, you can get different results. I'm struggling trying to get all my calories in, too. They had me at a 1 lb. loss from Tuesday, but I think it's actually about 3. I had ...
yesterday

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